Have you ever worked out so hard...

Crazzy_Al · 08-03-2006, 03:18 PM

...that you puked?!?!

Not just a dry heave, I'm talking straight up hurling like you just polished off 40 shots of tequila. I left my house a couple of hours ago to go to the gym to work off this rage and anger I am feeling today, weighed in, and hit the weights. And hit them heavy, hard and fast. Didn't even take enough of a break between sets to catch my breath. Worked my chest, abs, triceps, biceps, and halfway through my full back workout, I dropped my shit, told my workout partner to hold on a minute, ran to the bathroom and hurled my guts out.

That has never happened to me before. I have no idea what is going on with my head and body lately. I have all this bottled up rage, anxiety, and anger and apparently no way to release it. I mean, I can control it (I don't go off on my wife or daughter) but this isn't right. I cannot wait to go back to work this upcoming Monday. Maybe that will help me.

By the way, if my workout shoes and clothes weren't in the washer right now I would go back to the gym.

Steve Starnes · 08-03-2006, 05:21 PM

Thats crazy. That never happend to me before. I've worked out so hard that I got a real bad headache and felt naucious but not puked!

silverknight · 08-03-2006, 05:48 PM

i dont work out. im already too sexy as it is.

but to answer ur question. no

**BigWheelinBubba** · 08-03-2006, 06:27 PM

I'm going to start working out after my broken arm gets back to being useable. Hopefully i won't puke

Crazzy_Al · 08-03-2006, 06:51 PM

Quote:

Originally Posted by BigWheelinBubba

I'm going to start working out after my broken arm gets back to being useable. Hopefully i won't puke

Good plan...now just follow through with it!!!

GTrackd · 08-03-2006, 07:50 PM

I workout.....often......and somtimes i just puke for fun........

I have puked after riding off road.... I sprinted a good 3-4 miles on a few easy trails at Bloomer park, stopped for a break and a drink of water and lost my tummy in the woods....

That was probably 6 years ago... I miss that kind of activity....
I have never actually been to the gym to workout, but I know I should find the time/money and detrermination to do so.....

Z06 · 08-03-2006, 08:03 PM

My freshman year in high school i ran so hard (1.9 miles in 12 min) and i hurled just from running way to hard. that was no fun, all over the football field. but i wasnt the only one, two other kids lost there breakfast that morning.

Scott_DriveLineSolutions · 08-03-2006, 10:43 PM

Mountain biking at Stony a few years ago. I ate some food about an hour before riding really hard up an incline and we stopped for a short rest at the top and I hurled my guts out. I felt fine afterwards and I kept myself hydrated with water.

**BigWheelinBubba** · 08-03-2006, 10:59 PM

Are there any good 24 hour gyms around here? I want to work out after 10-11pm before work.

Crazzy_Al · 08-04-2006, 01:47 AM

Quote:

Originally Posted by BigWheelinBubba

Are there any good 24 hour gyms around here? I want to work out after 10-11pm before work.

The hours at my gym SUCK!!!!!!!

montemadness04 · 08-04-2006, 09:44 AM

puking after working out is a big clue telling you that you're overdoing it ..... you should always gradually start up a workout program so you don't overwhelm your body.... and from the sound of it you went balls out into a workout program and shocked your body..... try backing off from your workout and drink lots of water/gatorade during your workout.... your body will be able to take it a little harder if it can recover while you're working out

Crazzy_Al · 08-04-2006, 02:24 PM

Quote:

Originally Posted by montemadness04

puking after working out is a big clue telling you that you're overdoing it ..... you should always gradually start up a workout program so you don't overwhelm your body.... and from the sound of it you went balls out into a workout program and shocked your body..... try backing off from your workout and drink lots of water/gatorade during your workout.... your body will be able to take it a little harder if it can recover while you're working out

No way. I am now going to try puke everytime I go, now!!!!!

dmkx3 · 08-04-2006, 03:41 PM

Quote:

Originally Posted by Crazzy_Al

The hours at my gym SUCK!!!!!!!

what gym? and i have two words for ya "leg day"

nitrous_bob · 08-04-2006, 04:18 PM

if running counts..... i ran 3 miles in 18:30 in marine corps bootcamp.

i was gunning for 18:00 cuz thats the magic number... but when i got to the end... i stopped and puked , so i wasn't too mad , cuz i KNEW i gave it 100%

but on the gym note, i have met a new personal goal.

and b4 you guys all say " who gives a f@ck...i rep that" .... i only weigh 135

anyways, i put up 225 the other day , thats a lot for me. 90 lbs OVER my weight.

Z06 · 08-04-2006, 08:03 PM

Quote:

Originally Posted by BigWheelinBubba

Are there any good 24 hour gyms around here? I want to work out after 10-11pm before work.

Lifetime open 24hours, thats where i go. its kind of expensive but i love the fact that i can go to the gym at 2 in the morning and still work out if i would like.