[orangejuiced86]

To tell you the truth. The first 7 months of this journey for me was very strict and 5-6 days a week. I then got in a funk and realized that this isnt a job for me, this is just a hobby and a way to get rid of my aggression from the normal day to day stressful life. I then cut the workouts to 4 days a week, 1-1.5 hours long(depending on cardio) My diet is good, not great, but I do enjoy the snack here and there. Only thing I do not eat is fast food which is junk anyways and NOBODY should be eating it. I do eat alot of fun things from day to day that make me feel like I'm eating total junk but in reality I am not. When I started to get burnt out from the "TOO MUCH" syndrome I cut things down and got back to reality which made me enjoy it so much more. I feel like I have made much better gains since I got real with my program.