Thread: tidal sets/LEGS
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Unread 09-19-2007, 02:33 PM   #19
90-notch
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Join Date: Aug 2007
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90-notch I need rep points!
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I just learned about muscle isolation this week too. After lifting that way i can feel the diffrence. So much to learn. Glad we have this forum or I'd probably look lopsided hahahah
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