Remember a few days back when I said that I missed being sore to the point where it is almost impossible to function? I lied, I don't miss this shit 1 bit!!
After completely changing everything about my diet and routine this past Tuesday I am left with biceps, triceps, and forearms that hurt even to let hang, abs that are so sore and tender that sneezing makes you wish you were dead, and a chest that feels like it's going to seperate from my ribs. Getting out of bed this morning took a while, taking a shower was damn near impossible since I couldn't reach one armpit with the opposite arm, I couldn't reach my feet, and lathering my hair with shampoo and conditioner seemed like it just wasn't going to happen.
This shit just needs to pass.
But the good news is that those muscles are very likely repairing and growing.
