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Protein Shakes
I find it a royal pain in the ass to scoop, and mix up a protein shake. Why don't they come out with a shake that is already mixed up in a can? Example: Slim Fast style!! Am I wrong? Do they already have this?
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I just bring 5 ziplock baggy to work with me. 2 scoops in each baggy. TIME for a shake pull out my shaker bottle run, droke pre-measured protein in my shaker fill with my water (I always have a water on my desk)...mix and slam it down. Then stop by the john later and rinse out and repeat later in day. When you get home refill baggies |
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I run to the break room, dump my water, turn the blender on, dump my protein while it's running, let it blend for a few seconds, dump the mix into a bottle, and fill the blender with hot water. I then clean bottle and blender later. I can mix and drink a protein shake (and usually clean the blender also) with less than 3 minutes away from my desk. |
well al, atleast you got rid of the milk!
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you need to get some crushed ice!
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Fuck that little bitch, you are a fucking bodybuilder damnit. You mean to tell me you are going to let some dumb ass who smokes and smells like shit tell you what you can and cannot do. Knock that motherfucker over and make him watch you blend your shakes. make him your bitch.
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Or, go buy him a carton of smokes and tell him not to worry about when you blend your meals.
buy that little bitch some virgina slims.. |
On topic. I have 2 plastic cups with lids that I put 2 scoops in everyday. I then put those in my backpack for work, when I go to drink them, I just put 16oz of water, shake, then slam. 20 seconds they are gone and in my belly.
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