The last month has been hit and miss for me, training is there but with the holidays the diet got a little sideways. This is always the toughest time of year for everyone though.
The gym starts to get packed in a couple weeks too with all of the "resolutioners" in there. They normally clear out by April and its back to business as usuall.
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"Friends may come and go. But two hundred pounds is always two hundred pounds." -Rollins
Myspace
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