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85notch · 07-21-2008, 07:25 PM

I weigh in at 150, I can cut down to 135 in one week.(my old wrestling weight). I don't want that though. I wanna gain more weight but I want to gain muscle. I eat 4 to 6 small meals a day and work out everyday and either jog for 2 to 3 miles a day or ride my bike 10 to 15 miles. I am only 21 and in college so I wanna gain some muscle before my trip to Vegas in August.

07-21-2008, 07:25 PM	#1
85notch Registered User Member Join Date: Jul 2008 Posts: 6	Need some help! I weigh in at 150, I can cut down to 135 in one week.(my old wrestling weight). I don't want that though. I wanna gain more weight but I want to gain muscle. I eat 4 to 6 small meals a day and work out everyday and either jog for 2 to 3 miles a day or ride my bike 10 to 15 miles. I am only 21 and in college so I wanna gain some muscle before my trip to Vegas in August.