Detroit Racing Forums - View Single Post - So, you want to start working out and changing your physique...

Crazzy_Al · 01-23-2007, 08:44 AM

But you're unsure what exercises train what muscle groups. This site should help you greatly! http://www.exrx.net/Lists/Directory.html

Any questions? Post up.

01-23-2007, 08:44 AM	#1
Crazzy_Al One man Wrecking Crew Senior Member Join Date: Dec 2004 Location: Either working or at the gym!!! Posts: 7,039	So, you want to start working out and changing your physique... But you're unsure what exercises train what muscle groups. This site should help you greatly! http://www.exrx.net/Lists/Directory.html Any questions? Post up. __________________ Low, Loud, and "Stormtroopered"...and slow. MPH.cc / Team MPH