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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Healthy (yet still quite delicious) recipes... ( 1 2) Crazzy_Al	04-21-2008 03:16 PM by Crazzy_Al	29	10,465
Sticky: New game plan. jsxtreme	11-24-2008 06:16 PM by BigWheelinBubba	12	9,053
Sticky: Rules for "The Gym." Crazzy_Al	01-23-2007 08:01 AM by Crazzy_Al	0	5,092
Sticky: So, you want to start working out and changing your physique... ( 1 2) Crazzy_Al	08-17-2007 08:25 AM by Crazzy_Al	25	10,650
"How much ya bench?" Crazzy_Al	09-14-2007 06:30 AM by Uthinkso	11	1,626
1st cardio session in almost a month, this morning... Crazzy_Al	04-10-2007 01:26 PM by Crazzy_Al	3	1,848
3 Day Mission. Operation: Metabolism shock! Crazzy_Al	08-09-2007 09:04 AM by Crazzy_Al	6	1,649
58 mins until I can go to the gym.... jsxtreme	06-14-2007 11:33 AM by Crazzy_Al	3	1,575
A down day ( 1 2) Stalker	07-10-2007 08:37 PM by 77sportcompact	16	2,280
A new way to destroy my chest....a break through for me.. orangejuiced86	08-06-2007 09:34 AM by LITTLEMAGS	5	1,723
A personal question for you guys...... ( 1 2) orangejuiced86	01-25-2008 12:05 PM by orangejuiced86	20	4,657
AB workout..no equipment SVT32VDOHC	10-11-2007 09:30 AM by Uthinkso	14	2,374
after 15-20 days of working out.... xclusive	01-29-2007 02:52 PM by CMYZ28	4	2,584
Al after the Gym..... jsxtreme	02-23-2007 11:02 PM by Crazzy_Al	3	1,568
Almost at my weight goal ... Golden	05-25-2007 09:58 PM by Golden	8	1,593
Anybody heard of or tried P90X?? ( 1 2) QWKSLVR	01-09-2009 04:01 PM by svtsinr	22	9,215
Anybody still working out? SVT32VDOHC	01-07-2008 11:07 AM by Crazzy_Al	9	1,758
Anyone ever mess with a bowflex machine?? QWKSLVR	01-24-2008 01:48 PM by Crazzy_Al	11	1,971
Arms leaned out a bit more...and they grew, too. Crazzy_Al	10-14-2007 03:46 PM by orangejuiced86	13	2,131
Attn: AL Bob	06-26-2007 07:27 PM by Crazzy_Al	3	1,712
Awwwww yeah!!!! ( 1 2) Crazzy_Al	04-02-2006 05:51 PM by Crazzy_Al	28	4,299
back at it again 85notch	08-03-2011 10:54 PM by 85notch	0	4,549
Back at it!! orangejuiced86	11-12-2009 06:23 PM by HDHP	5	4,020
Bad spotter!!! ( 1 2) Crazzy_Al	02-21-2007 07:27 PM by 357windsor	16	2,902

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