I wonder...

[Crazzy_Al]

...how much water weight I can drop today after work today?

I was planning on hitting the gym and doing 30 minutes of hard cardio and soaking my entire shirt and a good portion of my pants in sweat
Then hitting some heavy leg workouts
Then hitting some heavy lat/shrug workouts
Then hopping in the 185-190 degree dry sauna room for at least 20 minutes.

I look like hell and just can't shake all this water I am retaining. :mad:

FUCK YOU FRANK AND YOUR DELICIOUS RED HOT SAUCE THAT HAS SO MUCH FUCKING SODIUM IN IT!!! :mad:

[LITTLEMAGS]

you taking any dandelion root? I take some everyday. HELPS and very mild plus offers really good kidney support.

[Crazzy_Al]

you taking any dandelion root? I take some everyday. HELPS and very mild plus offers really good kidney support.
I am all out as of last week.