I need to drop 10lbs before WDC...

[Crazzy_Al]

Sooo, yeah. Maybe I will just purge after every meal. :lol:

Looks like I will have to do a lot of cardio, spend a lot of time in the dry sauna at the gym, spend a good deal of time in my pool, and take all the salt out of my diet. :(

Yeah, all of that is going to happen. :lol:

[orangejuiced86]

Well its next week, so I suggest finding someone with the flu and contracting is yourself. That might help!

[Crazzy_Al]

Well its next week, so I suggest finding someone with the flu and contracting is yourself. That might help!
When I got the flu bad this past winter I dropped like 19lbs in 2 weeks. I looked GREAT, too. :lol: No joke. However, I literally drank and ate absolutely nothing for the 1st 3 days. Man did I look good at 214lbs. :eek:

I did some muscle over that period of time, though. :(

[LITTLEMAGS]

eat raw chicken....
you will lose ten pounds QUICK...

heheehe...

[Crazzy_Al]

eat raw chicken....
you will lose ten pounds QUICK...

heheehe...
HAHAHAHA. :lol: