View Full Version : Attn: AL
I need to bulk up a little bit man, and seeing as youre the workout king around here Im consulting your advice. Ive considered joining a gym, but I also have a couple 15lb dumb bells laying around. I need it most in the chest and arms, everything else will be good with regular cardio Im sure. How should I go about this? Any pointers?
Crazzy_Al
06-26-2007, 07:18 PM
I need to bulk up a little bit man, and seeing as youre the workout king around here Im consulting your advice. Ive considered joining a gym, but I also have a couple 15lb dumb bells laying around. I need it most in the chest and arms, everything else will be good with regular cardio Im sure. How should I go about this? Any pointers?
Honestly?
LOTS of clean food, lots of sleep, and LOTS of lifting HEAVY.
Bulking is easy, trimming down sucks fucking taint! :mad:
And for what it's worth, 15lb dumbbells will do absolutely nothing for adding size.
Whats a good gym I could join without breaking the bank?
Crazzy_Al
06-26-2007, 08:27 PM
Whats a good gym I could join without breaking the bank?
Powerhouse at 16 and Gratiot. Ask for Nicole and/or her husband Scott and tell them Alberto sent you. :D