Is there a difference on what day to do traps?

[jsxtreme]

Does it matter what day you do traps/shrugs on? I do them on back day. Should I be doing them on shoulder day?

Thanks.

[Crazzy_Al]

Does it matter what day you do traps/shrugs on? I do them on back day. Should I be doing them on shoulder day?

Thanks.
I too do them on my BACK day and I have AWESOME traps!!!!...if I do say so myself!!!! :lol:

[CMYZ28]

I like to do them on bicep or chest days sometimes

[77sportcompact]

shoulder day is when i do mine, but thats just me, if you feel you get a good work out on back day do it.

and i change up my workouts all the time, from one body part a day to 2 to three,

and something for you to try, grab a straight bar shrug from behind your back.

[jsxtreme]

shoulder day is when i do mine, but thats just me, if you feel you get a good work out on back day do it.

and i change up my workouts all the time, from one body part a day to 2 to three,

and something for you to try, grab a straight bar shrug from behind your back.

I'll give that a shot, thanks. We have the shrug machine at my gym. I'll do three sets holding it in front, and then turn around and do three sets facing away from the machine.

BTW, Al, that link you posted about how to do different exercises PROPERLY is the whip.

[Crazzy_Al]

...BTW, Al, that link you posted about how to do different exercises PROPERLY is the whip.
I'm glad it helps. :)

[orangejuiced86]

I do mine on shoulder day, although I did injure myself once so be careful when you start stacking the weight on.