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77sportcompact
01-31-2007, 06:54 PM
what i've learned in my years of working out, its not what you do when you work out, its what you do in your free time.

88 gt
01-31-2007, 11:22 PM
:stroke: what i've learned in my years of working out, its not what you do when you work out, its what you do in your free time.

Xx96GTxX
02-01-2007, 04:19 AM
:stroke:
:lol:

Joe
02-01-2007, 07:11 AM
:stroke:
Do you alternate those sets :confused: :lol:

Crazzy_Al
02-01-2007, 09:51 AM
what i've learned in my years of working out, its not what you do when you work out, its what you do in your free time.
Absolutely true!

You can lift and do cardio till you're blue in the face, but if you're constantly stuffing your face with garbage junk food, you'll never progress.