View Full Version : after 15-20 days of working out....
xclusive
01-29-2007, 01:46 PM
measured my bicep today for the hell of it and to my surprise its a half an inch bigger than when i started working out....also gained 3 lbs...not sure if thats a good thing or a bad thing yet....hopefully its muscle weight...
Crazzy_Al
01-29-2007, 02:05 PM
measured my bicep today for the hell of it and to my surprise its a half an inch bigger than when i started working out....also gained 3 lbs...not sure if thats a good thing or a bad thing yet....hopefully its muscle weight...
If you're working out, and your diet is good, an increasing scale is a good thing. My diet is better than ever and I am up 11lbs from 3 weeks ago today. :D
Crazzy_Al
01-29-2007, 02:14 PM
One more thing...
What the scale says = crap!
What matters is what the mirror says!
Xx96GTxX
01-29-2007, 02:15 PM
One more thing...
What the scale says = crap!
What matters is what the mirror says!
true dat
CMYZ28
01-29-2007, 02:52 PM
new guys gains for the win lol